October 2, 2011 admin

Rest Day

Rest Day / Make Up / Skill Work

10-11AM: FOUNDATIONS – You Pick!

11AM-1PM:  OPEN GYM

12-1PM:  OLY CLASS

“The world hates change, yet it is the only thing that has brought progress.” – Charles Kettering

The Whole 9 Health EquationWhole 9 Life

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