October 11, 2011 admin

BATTLE OF THE BOXES

WHAT: The 2011 Battle of the Boxes hosted by CrossFit Transformation

WHERE: CrossFit Transformation, 29610 Calahan Rd, Roseville, MI 48066

WHEN: Saturday, November 12 from 9AM-5PM

DETAILS: There will be teams of 6 (3 men, 3 women) competing for the title of the “Baddest Box” in Michigan.  Each team will complete 4 WODs (formats and exercises will not be released until the week of the event) and the top 5 teams who completed all WODs Rx’d will face off in the 5th and final WOD to determine the winner.  Scaled options are available.

TEAM CFR: CrossFit ReviveR will be putting a team together to send to this event.  We will hold a tryout on Saturday, Oct 22 to find the 6 who will represent CFR.  There are 4 available heat times for you to complete this tryout WOD (if you are unable to make it on Sat, please talk to us about a make up).  The sign up sheet is located on the wall next to the whiteboard, sign up ASAP.  ALL CFR members are invited to tryout and/or come watch as our athletes battle it out.

THE EVENT: The Battle of the Boxes will be CFR’s first competition and we want to do it right.  Whether or not you are competing you should come out to the event and show your support for your fellow comrades.  This will be a great chance for you to hangout with members outside of the box, meet new people, and see what a CrossFit competition is all about!

Be sure to let us know if you have any questions.

Tryout Results:

Congrats to the 6 individuals who will be representing CFR at the Battle of the Boxes!  Great job to all that competed in the Try Out, it was fun to watch.  Keep training hard, there will be many competitions to come.

MEN: 1. The Snake  2. Paulie  3. Neil 4. Landis  5. Kruzer  6. Matty  7. Kassab  8. The Athlete  9. Mikey  10. Moats  11. George  12. Keith

WOMEN: 1. Lacey  2. Busty  3. Nikki Mac 4. MT  5. Apey  6. Amy

 

 

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