October 28, 2011 admin

21-15-9

KB Swing 32/24kg

Squat

Box Jump 30/24″

EMOM perform 3 burpees

The art of life is to know how to enjoy a little and to endure very much.” William Hazlitt

How “Fit” are you? – FITBOMB

Leave a Reply

Your email address will not be published. Required fields are marked *