WE ARE CLOSED TODAY
If you are unable (notice I didn’t use the “C” word) to make it to the competition and would like a workout to do at home, you’re in luck. In honor of Veteran’s Day and the Marine’s 236th birthday this week, your WOD is to do 118 Burpees and 118 Sit Ups for time. Partition the reps any way.
My First Exercisers Anonymous Meeting – Drywall