1. Press: 3-3-3
2. 2 rounds of 3 sets (resting 3 mins b/w):
20 Wall Balls 20/14
20 Sit Ups
**Compare to 8/26/11
*We just passed the half-way point of the EA$Y MONEY challenge. Only 4 more weeks left, time to step it up! See current point standings in the EVENTS tab.
“Confidence is contagious. So is lack of confidence.” – Vince Lombardi
Happy Whole9 Thanksgiving – Whole9
These guys take “Red Wings Warm-Up” to a whole new level…we better pick it up a notch.