December 7, 2011 admin

AMRAP 20 Mins

75 Double Unders

Max Thrusters at 2/3 Body-weight

*recording total thrusters


**The EA$Y MONEY CHALLENGE is coming to an end (Dec 17th is the last day).  With that said, we need to re-test our WODs.  You have the choice of completing your WOD this Thursday 12/8, Sunday 12/11 or next Thursday 12/15.  We will be announcing the winner next Saturday at the Christmas Party so it is very important everyone completes their WOD before 12/17.  Please let us know if you have any questions.  Its time to see how all that hard work has paid off!!!**

“Experience enables you to recognize a mistake when you make it again.” – Franklin P. Jones

Kicking The Chalk BucketCrossFit Fire

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