January 5, 2012 admin

Rest Day

REST DAY / MAKE UP / SKILL WORK

 

“We are what we repeatedly do, excellence, therefore is not an act, but a habit.” – Aristotle

CrossFit On Channel 4Did you or anyone you know see this?  Have they asked you about it?

Who misses the mustache?  If enough people post to comments Matty said he’ll grow it back!

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