In teams of 2:
50 KB Buy-In
AMRAP 20 Mins:
5 Pull Ups
10 Push Ups
*post rounds to comments
Please note that our new Sunday hours at 12-2pm. Thanks!
“I hear, I know. I see, I remember. I do, I understand.” – Confucius
Paleo Challenge QOTD: What are your thoughts about the above article/image? *post to comments
2nd day of On-Ramp, 1st rope climb. Nicely done, Sarah!