1a. Thruster: 2-4-6-8-10-12, rest :00
1b. Burpee: 12-10-8-6-4-2, rest 1:00
*Thruster weight will start at 145/115 and decrease by 10lbs. each set ending with 95/65 on the bar.
*Post results to comments
“Once you learn to quit, it becomes a habit.” – Vince Lombardi
Sac Town Throwdown and The Eleet Roadkill WOD – Beastmodal Domains