February 26, 2012 admin

Rest Day

REST DAY / MAKE UP / SKILL WORK

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“It is better to travel well than to arrive.” – Buddha

Is Your Daily Shower Making You Sick?Chris Kresser

 

Great job to all who competed in the first WOD of the CFR Open!  We had an awesome turn out that provided an electric atmosphere for all of our athletes.  Definitely excited for next week already!  Thank you for being so badass.


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