15 Box Jumps 24/20
12 Push Press 115/75
9 Toes 2 Bar
*Post results to comments
It’s that time of the week again, 12.3 is here! This one is all about finding a good pace and sticking with it. Be sure to get here early and be ready to go at the start of your heat.
“Before you can win, you have to believe you are worthy.” – Mike Ditka
Tips For Open Workout 12.3 – CrossFit Games