March 14, 2012 admin

3/14/12

1.  4 Rounds, rest 2mins b/w:

400m Run
25 KB Swings 24/16

2.  For Time:  150 Anchored Sit Ups

*Post results to comments

 

“I never see what has been done, I only see what remains to be done.” – Buddha

Is Sugar Fattening?Whole Health Source

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