April 5, 2012 admin

Rest Day

REST DAY / MAKE UP / SKILL WORK

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“Cowards die many times before their deaths; the valiant never taste of death but once.” – William Shakespeare

15 Commandments For The Big 3 LiftsT-Nation

Not to be harsh, but if you are ever seen using the rower like this guy you will be kindly asked to leave!

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