REST DAY – GYM IS CLOSED
We hope everyone enjoys some time with friends and family!
“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” – Marcus Aurelius
Deadlift PR! 505# – Nick Urankar
In case you have trouble adding that’s FIVE HUNDRED SIXTY FIVE POUNDS!!! Congrats on the PR, Paulie. And great job to everyone else who PR’d on Friday.