REST DAY / MAKE UP / SKILL WORK
*Post results to comments
Murph is this Saturday…be sure you know what time your heat is and show up early to warm up. Be sure to plan to stay after for the BBQ beginning at 1pm!!!
If you have not signed up for Zen Planner please do so. If you have questions, ask. If you don’t know what I’m talking about please let me know!
“Because they’re only thinking about one team when the game’s over. Before the game, they’re talking about two football teams. When the game’s over there’s only one winner.” – Don Shula
Book Review: Sweet Potato Power – Chris Kresser