May 5, 2012 admin

Team WOD

In teams of 2:

AMRAP 10mins:

50 Deadlifts 185/125
75 T2B

Rest 2mins

AMRAP 10mins:

50 Overhead Squats 95/65
75 Anchored Sit Ups

*Post results to comments

 

“Things do not happen.  Things are made to happen.” – John F. Kennedy

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