May 15, 2012 admin

5/15/12

1.  For Time:

100 Double Unders
30 Burpees
15 Sit Ups
75 Double Unders
30 Burpees
15 Sit Ups
50 Double Unders
30 Burpees
15 Sit Ups

*Post results to comments

 

“The shoe that fits one pinches another; there is no recipe for living that fits all cases.” – Carl Jung

Risks, Decisions and CourageCatalyst Athletics

Leave a Reply

Your email address will not be published. Required fields are marked *