May 19, 2012 admin


The gym is closed today due to the competition we will be competing in at CrossFit Macomb.  Please come out and show your support for the 2 teams we have competing!  The event kicks off at 9am and should go until 2:30pm.


“Things do not happen.  Things are made to happen.” – John F. Kennedy

Raw Milk Reality – Benefits of Raw MilkChris Kresser

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