June 5, 2012 admin

6/5/12

1.  4×2 TnG Squat Snatch @ 65%, rest :60

2. *you can use up to 3 attempts to complete the following Snatches but it must be done in under :60

50 Double Unders, rest :20
1 Squat Snatch @ 70%, rest :20
50 Double Unders, rest :20
1 Squat Snatch @ 75%

3.  AMRAP 2mins:  Strict Sit Ups

*Post results to comments

 

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