June 22, 2012 admin


1a.  3×3 Snatch Pulls, rest :60
1b.  3xME Kipping HSPU, rest :60

2.  AMRAP 8mins:

6 C2B Pull Ups
6 Box Jumps 30/24

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“Everything we hear is an opinion, not a fact.  Everything we see is perspective, not the truth.” – Marcus Aurelius

Statins Can Drain The Life Out Of UsDr. Briffa

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