REST DAY / MAKE UP / SKILL WORK
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Thank you all for a great week. We began on Monday with 18 PR’s on the Clean & Jerk, ranging from 5 to 40 lbs.!!! We then concluded the week with 16 PR’s on the Snatch, ranging from 5 to 60 lbs.!!! This is some phenomenal work and everyone who PR’d should be extremely proud.
“There is nothing deep down inside us except what we have put there ourselves.” – Richard Rorty
Don’t forget to tune in to the Reebok CrossFit Games today!!!