Run 4k *compare to 8/1/12
*Post results to comments
ATTENTION 5:30AM Class: We want to re-test this on the Clinton River Trail, however it will be too dark to do so at 5:30am. If you are unable to come to a later class you will re-test in the the parking lot. This is obviously not a 100% accurate test but we have no other option.
“I count him braver who overcomes his desires than him to conquers his enemies; for the hardest victory is over self.” – Aristotle