Teams of 2 complete the following:
1. 12min to find a 1RM Clean and Jerk
2. 15min AMRAP
150 double under buy in
10 Pull ups
*Post results to comments
Announcement: This saturday 9/29 regular classes will be at 10 and 11am. B.O.B tryouts will begin at 12-2pm. Please check heat times on the Events tab and arrive to early to warm up.
“I know that you believe you understand what you think I said, but I’m not sure you realize that what you heard is not what I meant.”
– Robert McCloskey
Please welcome our new on-ramp grads!