Teams of 2:
1 Deadlift 225/135
1 Wall ball 20/14
10 Sit ups
*”A” does 1DL, then “A” and “B” both do 5 burpees. Then “B” does 2DL’s, then both do 5 Burpees. This continues for 5min, trying to get as high as possible on the ladder
*Post results to comments
“The third-rate mind is only happy when it is thinking with the majority. The second-rate mind is only happy when it is thinking with the minority. The first-rate mind is only happy when it is thinking.”
– A. A. Milne
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Please welcome our newest On Ramp Grad Kelly!