December 12, 2012 admin

12/12/12

1. Press 2×2 @ 100%

2. One time through

1min burpees

1min kb snatch R/A DEMO VIDEO

1min rest

1min kb snatch L/A

1min burpees

*Post results to comments

 

“All truths are easy to understand once they are discovered; the point is to discover them.” – Galileo Galilei



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