December 20, 2012 admin

12/20/12

REST DAY / MAKE UP / SKILL WORK / GET YOUR A$% IN HERE IF YOU DIDN’T TEST OUT YOUR PRESS OR BACK SQUAT

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“Between the great things we cannot do and the small things we will not do, the danger is that we shall do nothing.” Adolph Monod

 

Paulie tied his lifetime PR back squat at almost 50# lighter body weight

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