December 29, 2012 admin


Teams of 3:

8min AMRAP

4 Pull ups

5 Power snatches

6 Push ups

rest 2min

8min AMRAP

4 T2B

5 Power Clean + Push jerk

6 Burpees

*Post results to comments

“People are not lazy. They simply have impotent goals – that is, goals that do not inspire them.” Anthony Robbins

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