January 5, 2014 admin

01/05/14

REST DAY / MAKE UP / SKILL WORK

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The 2014 Nutrition Challenge begins today!!!  You must have your food log posted in todays comments section before tomorrow (Monday) at noon.  Be sure to call or email with any questions…let the games begin!


“Believe in yourself! Have faith in your abilities!  Without a humble, but reasonable confidence in your own powers you cannot be successful or happy.” – Norman Vincent Peale

3 Reasons Why Coconut Milk May Not Be Your Friend

 

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