February 27, 2014 admin

02/27/14

REST DAY / MAKE UP / SKILL WORK

*Post results to comments


The first workout of the 2014 CrossFit Open will be announced tonight.  GO HERE for a live announcement and demo at 8PM.  Post predictions to comments and/or Facebook.


“It is during our darkest moments that we must focus to see the light.” – Aristotle Onassis

Got Back Pain?

Leave a Reply

Your email address will not be published. Required fields are marked *