March 6, 2014 admin

03/06/14

REST DAY / MAKE UP / SKILL WORK

*Post results to comments


14.2 will be announced tonight at 8PM…check it out HERE!  Post predictions to comments.

Remember, if you fail to get your entry fee in before your heat on Saturday you must do 50 Burpees to start your workout…ouch!!


“The pain of parting is nothing to the joy of meeting again.” – Charles Dickens

3 Everyday Errors That Destroy Movement Patterns and Rob Performance


Leave a Reply

Your email address will not be published. Required fields are marked *