March 9, 2014 admin

03/09/14

REST DAY / MAKE UP / SKILL WORK

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Another great day of competition yesterday!  Awesome job to all of you who completed 14.2.  Three more weeks!

Don’t forget to turn those clocks forward tonight…


“We are shaped by our thoughts; we become what we think.” – Buddha

Improve The Performance of Your Hamstrings

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