May 4, 2014 admin

05/04/14

REST DAY / MAKE UP / SKILL WORK

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We were nominated to be named Detroit A-List’s BEST CrossFit in Detroit.  Please show some love an GO HERE to vote for us!!!

 

“Don’t dwell on what went wrong.  Instead, focus on what to do next.  Spend your energies on moving forward toward finding the answer.” – Denis Waitley

Fitness Is…Self Fulfilling

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