REST DAY / MAKE UP / SKILL WORK
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“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
3 Coffee Recipes To Fuel Your Workout – not mentioned in here is another awesome recipe to try: Mix one scoop of SFH FUEL with 8-12oz of hot (not piping hot) coffee in a blender bottle – Fantastic!!