March 1, 2015 admin

03/01/15

REST DAY / MAKE UP / SKILL WORK / YOGA

 

Great job to all who competed yesterday in the first Saturday of the Open.  We witnessed some amazing performances and we’re excited to see what the next 4 weeks will bring.  Keep training hard!


“Yesterday is not ours to recover, but tomorrow is ours to win or lose.” – Lyndon B. Johnson

Thoracic Extension Fix

Leave a Reply

Your email address will not be published. Required fields are marked *