Athlete of the Month, July 2012
Name: Matty Wells
Occupation: ASD Para-Pro
Resident of: Clawson, MI
Member of CFR since: August 2011
Athletic background? Football in high school and weight lifting.
Favorite and least favorite WOD/movement? I do not have a favorite WOD, I like them all. Favorite Mvmt: Anything overhead. Least Favorite Mvmt: Front Squats
Greatest accomplishment? Getting my first muscle up.
Has CFR made you better? If so, how? Yes. I’m faster and stronger and 45 pounds lighter.
What are your hobbies? I like to work on cars and lift things up and put things down.
Top 5 favorite movies? Tommy Boy, Green Street Hooligans, Black Sheep, Ace Venture Pet Detective and O’ Brother Where Art Thou.
What is one thing we don’t know about you? I have some learning disabilities.
What are your goals in life? And/or at CFR? To out Snatch Coach J and finish top 50 in the CrossFit Open for our region.