Athlete of the Month, July 2012


Name: Matty Wells

Age: 23

Occupation: ASD Para-Pro

Resident of: Clawson, MI

Member of CFR since: August 2011

Athletic background? Football in high school and weight lifting.

Favorite and least favorite WOD/movement? I do not have a favorite WOD, I like them all.  Favorite Mvmt:  Anything overhead.  Least Favorite Mvmt:  Front Squats

Greatest accomplishment? Getting my first muscle up.

Has CFR made you better? If so, how? Yes.  I’m faster and stronger and 45 pounds lighter.

What are your hobbies? I like to work on cars and lift things up and put things down.

Top 5 favorite movies? Tommy Boy, Green Street Hooligans, Black Sheep, Ace Venture Pet Detective and O’ Brother Where Art Thou.

What is one thing we don’t know about you? I have some learning disabilities.

What are your goals in life?  And/or at CFR? To out Snatch Coach J and finish top 50 in the CrossFit Open for our region.