Athlete of the Month, September 2012
Name: Adam Switalski
Occupation: Hall Director at Oakland University
Resident of: Rochester, MI. Originally from Wisconsin
Member of CFR since: Feb. 13, 2012
Athletic background? High School swimming
Favorite and least favorite WOD/movement? Favorite: Any Olympic lifts. Least Favorite: Toes 2 Bar
Greatest accomplishment? Earning my green belt in Tae Kwon Do after a four hour test that started at 1am.
Has CFR made you better? If so, how? Feel healthier and stronger. Also, I have a bit more motivation to wake up early and start the day at 5:30am.
What are your hobbies? Golf, snowboarding, trail running, swimming.
Top 5 favorite movies? Secret Window, Red Eye, Wedding Crashers, American Psycho, The Matrix
What is one thing we don’t know about you? I hate frogs and most other amphibians.
What are your goals in life? And/or at CFR? To participate in the CrossFit Games Open next year.