Athlete of the Month - July 2019


Sally Rutledge, 58, attorney, Rochester Hills

When did you start at CrossFit Reviver?: December 2016

What is your athletic background?: High school cheerleading and dance team; running; various exercise programs

What is your favorite and least favorite WOD/movement?: Favorite: Rowing; Least Favorite: Riding the assault bike!!!

What is your great accomplishment? Personal, Professional, and Fitness related:: Personal: Being married to Joe for almost 24 years and raising our wonderful daughter Grace; Professional: Passing the Bar exam the first time; and Fitness: Chicago Marathon 1995

Has CFR made you better? If yes, how so?: Absolutely! CFR has made me stronger and healthier than I have ever been.

What are your hobbies?: Time with family and friends; travel; scrapbooking; and shopping.

What are your Top 5 favorite movies?: Sound of Music, Pretty Woman, Top Gun, Devil Wears Prada, and The Notebook

What is one thing we don’t know about you?: I'm a twin!

What are your goals in life? Personal, Professional, and Fitness related:: Personal - To help our daughter Grace get through senior year of high school and get into the college of her choice; Professional - Figure out what I want to do in retirement; Fitness - keep getting stronger