Lunch & Learn

The health of your organization depends solely on the health of the individuals who make it up
— Matthew Kelly

Is your company in need of an energy boost? Does your team lack motivation to go above and beyond the bare minimum? Is the health of the people in your organization limiting them from doing their best work? Or, are you simply looking for a way to take your group to the next level?

Our Lunch and Learn program is designed to educate the individuals on your team on how they can improve their health, energy, and, self-confidence in a way that will drastically impact the bottom line.

The best part about it, it’s FREE! That’s right - we’ll bring your team lunch and give a 30min interactive talk on how your team members can improve their lifestyle habits to become better versions of themselves.

Our 30min talk will cover the following topics:

  • Overview of who we are and what we believe in

  • What it means to be The Best YOU

  • The Four Lifestyle Components

  • Lifestyle Questionnaire / Assessment

  • Framework for making change

Interested in having us come by? Please fill out the following form and we’ll contact you within 24 hours to set a date - Thank You!

Download a pdf outline of the presentation HERE.

Name *
Phone *
Company Address *
Company Address
In 1-2 sentences please describe the culture of your team.